Are you suffering from depression? Use the results of this questionnaire as a guide.
Answer each question with one of the following:
A. No, not at all
B. No, not much
C. Yes, sometimes
D. Yes, definitely
1. I feel miserable and sad.
2. I find it easy to do the things I used to do.
3. I get very frightened or panicky feeling for apparently no reason at all.
4. I have weeping spells, or feel like it.
5. I still enjoy the things I used to.
6. I am restless and can’t keep still.
7. I get off to sleep easily without sleeping tablets.
8. I feel anxious when I go out of the house on my own.
9. I have lost interest in things.
10. I get tired for no reason.
11. I am more irritable than usual.
12. I wake early and then sleep badly for the rest of the night.
Scoring for All Questions Except 2, 5, 7:
- 0 points No, not at all
- 1 point No, not much
- 2 points Yes, sometimes
- 3 points Yes, definitely
Scoring for Questions 2, 5, 7:
- 0 points Yes, definitely
- 1 point Yes, sometimes
- 2 points No, not much
- 3 points No, not at all
If your score is 15 or over, you may be showing high levels of depressive symptoms. It is important to note that this rating scale does not diagnose clinical depression. It measures the frequency and intensity of symptoms associated with depression. This test should be a used as a guide and indicator for possible need for treatment.
If you are seeking mental health resources in Central Florida, please call us for free mental health referrals: 407-898-0110.
If you are in crisis, call 2-1-1.
The Wakefield self-report was developed primarily by Dr. R Phillip Snaith. The reference below reflects the website from which this self-report was adapted.
Mulhauser, G. (2011, May 7). Welcome to Wakefield self-report, a screening test for depression. Retrieved from http://counsellingresource.com/lib/quizzes/depression-testing/wakefield/